What cause stress and what are the effective ways to release stress?
Q. What cause stress? Which category of people is mostly feel stress? How to release stress?
Asked by zeus - Tue May 9 01:51:15 2006 - - 7 Answers - 3 Comments
A. Some people are born more suseptable to stress than others. Others, seem to become stressed from problems they are now facing. I would say that people in the corporate world, people in bad relationships, teens, parents of teens, and working moms with infants have a lot to stress over. Not to mention people who are prone to anxiousness to start with. Exercise is a good stress reliever--even walking can help. Punching something like a pillow (not a person or wall) can help. In my family we yell and scream (but do not hit). I understand that B vitamins help--but check to see which ones and how much of each to take.
Answered by Terri C. - Tue May 9 02:12:30 2006
Q. What cause stress? Which category of people is mostly feel stress? How to release stress?
Asked by zeus - Tue May 9 01:51:15 2006 - - 7 Answers - 3 Comments
A. Some people are born more suseptable to stress than others. Others, seem to become stressed from problems they are now facing. I would say that people in the corporate world, people in bad relationships, teens, parents of teens, and working moms with infants have a lot to stress over. Not to mention people who are prone to anxiousness to start with. Exercise is a good stress reliever--even walking can help. Punching something like a pillow (not a person or wall) can help. In my family we yell and scream (but do not hit). I understand that B vitamins help--but check to see which ones and how much of each to take.
Answered by Terri C. - Tue May 9 02:12:30 2006
What are some good ways to relieve stress?
Q. I live in a very stressful environment and have had a stress headache for a week! Well, I'm bothered by stress because I know it produces fat, and I really don't want to gain weight from stress. I really don't feel stressed, but am getting stress headaches. So, I wanted to know, what are ways you relieve stress?
Asked by 1 Corinthians 9:26b-27 - Sun Oct 12 18:22:58 2008 - - 1 Answers - 3 Comments
A. try exercise...that is the best stress reliever! I exercise for 1.5 hrs, 5 days a week, and anytime i have a headache, it goes away after my workout. try it. plus, it keeps me going during the day, because i'm all pumped up!
Answered by asianguy_262000 - Sun Oct 12 20:24:45 2008
Q. I live in a very stressful environment and have had a stress headache for a week! Well, I'm bothered by stress because I know it produces fat, and I really don't want to gain weight from stress. I really don't feel stressed, but am getting stress headaches. So, I wanted to know, what are ways you relieve stress?
Asked by 1 Corinthians 9:26b-27 - Sun Oct 12 18:22:58 2008 - - 1 Answers - 3 Comments
A. try exercise...that is the best stress reliever! I exercise for 1.5 hrs, 5 days a week, and anytime i have a headache, it goes away after my workout. try it. plus, it keeps me going during the day, because i'm all pumped up!
Answered by asianguy_262000 - Sun Oct 12 20:24:45 2008
What is stress and is it related to serious medical conditions?
Q. Stress-is any event or circumstance that strains or exceeds an individuals ablitity to cope.In fact,stress plays a major role in the well-being of your body and mind.Some events cause stress like conflicts, frustration, pressure, or life events such as divorce,childbirth,or change of employment.Some medical conditions that stress is almost certainly linked to is suicide,heart disease, and stroke.
Asked by Edith Streeter - Sun Feb 4 10:48:55 2007 - - 3 Answers - 0 Comments
A. stress coud be related to serious medical condition, one is major anxiety disorder
Answered by sammy - Sun Feb 4 10:54:52 2007
Q. Stress-is any event or circumstance that strains or exceeds an individuals ablitity to cope.In fact,stress plays a major role in the well-being of your body and mind.Some events cause stress like conflicts, frustration, pressure, or life events such as divorce,childbirth,or change of employment.Some medical conditions that stress is almost certainly linked to is suicide,heart disease, and stroke.
Asked by Edith Streeter - Sun Feb 4 10:48:55 2007 - - 3 Answers - 0 Comments
A. stress coud be related to serious medical condition, one is major anxiety disorder
Answered by sammy - Sun Feb 4 10:54:52 2007
What's the difference between regular stress and chronic stress?
Q. If there is 1 thing that is constantly stressing you out, let's say, you're unemployed for 6 months, then you have chronic stress? So when you find a job, you no longer have chronic stress? So chronic is a time factor? I'm always stressed about the amount of $$ I make, and that I have no friends or a boyfriend. Do I have a chronic stress?
Asked by PokerMania - Sat Sep 8 10:26:56 2007 - - 1 Answers - 0 Comments
A. I wrote an article that may be able to answer your questions. Here's the link...
Answered by Cristina O - Tue Sep 11 13:03:24 2007
Q. If there is 1 thing that is constantly stressing you out, let's say, you're unemployed for 6 months, then you have chronic stress? So when you find a job, you no longer have chronic stress? So chronic is a time factor? I'm always stressed about the amount of $$ I make, and that I have no friends or a boyfriend. Do I have a chronic stress?
Asked by PokerMania - Sat Sep 8 10:26:56 2007 - - 1 Answers - 0 Comments
A. I wrote an article that may be able to answer your questions. Here's the link...
Answered by Cristina O - Tue Sep 11 13:03:24 2007
How do I stop stress from making me physically ill?
Q. I have found that when I get stressed, nervous, worried, tense, etc I start to get physically sick. Usually my stomach is what gets upset the most. This happens for all kinds of stress including: tests, relationship fights, big vacations, moving away from home, anything. I need to get over this, sometimes I even stress about getting sick from becoming stressed about becoming sick. Anyone have any ideas? This has been going on for years and I can't stand it anymore. yes anxiety is definitly apart of it.
Asked by Kelly - Sat Sep 29 17:15:14 2007 - - 3 Answers - 0 Comments
A. Well you're saying it's stress, but is any of it anxiety? I know that alot of my "stress" is anxiety about things like you mentioned, tests, etc. and there are now alot of anti-anxiety medications you can get so that it won't cause the physical symptoms to exist or exist as badly as they are now. There are also many other things you can do to help you learn to deal with stress/anxiety so that it won't effect you as badly such as yoga, deep breathing, and anti-anxiety exercises. If you don't take care of this problem you will likely end up with stomach ulcers from the stress so please talk to your doctor.
Answered by Laura S - Sat Sep 29 17:43:48 2007
Q. I have found that when I get stressed, nervous, worried, tense, etc I start to get physically sick. Usually my stomach is what gets upset the most. This happens for all kinds of stress including: tests, relationship fights, big vacations, moving away from home, anything. I need to get over this, sometimes I even stress about getting sick from becoming stressed about becoming sick. Anyone have any ideas? This has been going on for years and I can't stand it anymore. yes anxiety is definitly apart of it.
Asked by Kelly - Sat Sep 29 17:15:14 2007 - - 3 Answers - 0 Comments
A. Well you're saying it's stress, but is any of it anxiety? I know that alot of my "stress" is anxiety about things like you mentioned, tests, etc. and there are now alot of anti-anxiety medications you can get so that it won't cause the physical symptoms to exist or exist as badly as they are now. There are also many other things you can do to help you learn to deal with stress/anxiety so that it won't effect you as badly such as yoga, deep breathing, and anti-anxiety exercises. If you don't take care of this problem you will likely end up with stomach ulcers from the stress so please talk to your doctor.
Answered by Laura S - Sat Sep 29 17:43:48 2007
what is the best way to reduce stress and night mare cause by stress?
Q. I am stress to the max about my exam result. Does anyone have a good way to reduce stress that create night mares.
Asked by Shantaru - Mon Sep 28 20:55:15 2009 - - 5 Answers - 0 Comments
A. take a nice bath before bed(bubbles,magazines,can dels,music) and have some tea before bed.
Answered by Gina - Mon Sep 28 21:02:59 2009
Q. I am stress to the max about my exam result. Does anyone have a good way to reduce stress that create night mares.
Asked by Shantaru - Mon Sep 28 20:55:15 2009 - - 5 Answers - 0 Comments
A. take a nice bath before bed(bubbles,magazines,can dels,music) and have some tea before bed.
Answered by Gina - Mon Sep 28 21:02:59 2009
What physiological response to stress follows these symptoms?
Q. What physiological response(s) to stress occur beyond irritability, hypervigilance, bradypnea, tachycardia, insomnia, intense distress, intrusive thoughts, thought suppression, panic attacks, syncope, fasciculations, and spontaneous diarrhea? Additionally, what is this degree of stress properly titled, and what is the term for the following stage?
Asked by yfj - Tue Jan 19 12:05:45 2010 - - 1 Answers - 0 Comments
Q. What physiological response(s) to stress occur beyond irritability, hypervigilance, bradypnea, tachycardia, insomnia, intense distress, intrusive thoughts, thought suppression, panic attacks, syncope, fasciculations, and spontaneous diarrhea? Additionally, what is this degree of stress properly titled, and what is the term for the following stage?
Asked by yfj - Tue Jan 19 12:05:45 2010 - - 1 Answers - 0 Comments
What are your recommendations for stress relieving loose teas?
Q. I've quickly turned into quite the loose tea lover, and I have a lot of stress and anxiety, and I was wondering what anyone's recommendations would be for some teas that can be used to relieve stress.
Asked by erimel_eislek - Tue Aug 4 21:57:41 2009 - - 3 Answers - 0 Comments
A. Here is a list of herbs that I have found to be the best when it comes to relieving stress and helping to calm nerves: chamomile vervain peppermint linden flowers lavender flowers lemon balm All of these herbs are great tasting and stress relieving on their own, but, you can combine all of them in equal amounts, and use them as a tea. For example, I would blend 1/4 cup of any of the herbs (use a mixture of at least 2 or 3 of the herbs together for a better effect), then use 2 teaspoons of the mixture for your tea. Let the herbs steep for 5 to 10 minutes before you strain and drink it. You can make lots of great tasting teas by changing which herbs you mix together.
Answered by Phoenix - Tue Aug 4 22:09:46 2009
Q. I've quickly turned into quite the loose tea lover, and I have a lot of stress and anxiety, and I was wondering what anyone's recommendations would be for some teas that can be used to relieve stress.
Asked by erimel_eislek - Tue Aug 4 21:57:41 2009 - - 3 Answers - 0 Comments
A. Here is a list of herbs that I have found to be the best when it comes to relieving stress and helping to calm nerves: chamomile vervain peppermint linden flowers lavender flowers lemon balm All of these herbs are great tasting and stress relieving on their own, but, you can combine all of them in equal amounts, and use them as a tea. For example, I would blend 1/4 cup of any of the herbs (use a mixture of at least 2 or 3 of the herbs together for a better effect), then use 2 teaspoons of the mixture for your tea. Let the herbs steep for 5 to 10 minutes before you strain and drink it. You can make lots of great tasting teas by changing which herbs you mix together.
Answered by Phoenix - Tue Aug 4 22:09:46 2009
How is stress related to fat and weight gain?
Q. I've read that stress causes you to gain weight and fat. What I am wondering is, does it have to be a lot of stress for this to occur and why does this occur?
Asked by Mike J - Wed Apr 9 14:09:23 2008 - - 1 Answers - 0 Comments
A. it hasn't really been directly proven. but stressful conditions like lack of sleep can raise levels of a hormone called cortisol, which triggers energy storage and slows your metabolism. your body thinks it needs to survive so it will hang on to fat. don't use stress as an excuse, you have 100% control over your life, have your body exist in an environment that is healthy for it. Primarily, get 9 hours of sleep every night. and this IS doable
Answered by Schultzie_OL - Wed Apr 9 14:19:20 2008
Q. I've read that stress causes you to gain weight and fat. What I am wondering is, does it have to be a lot of stress for this to occur and why does this occur?
Asked by Mike J - Wed Apr 9 14:09:23 2008 - - 1 Answers - 0 Comments
A. it hasn't really been directly proven. but stressful conditions like lack of sleep can raise levels of a hormone called cortisol, which triggers energy storage and slows your metabolism. your body thinks it needs to survive so it will hang on to fat. don't use stress as an excuse, you have 100% control over your life, have your body exist in an environment that is healthy for it. Primarily, get 9 hours of sleep every night. and this IS doable
Answered by Schultzie_OL - Wed Apr 9 14:19:20 2008
How do you stress on a party invitation that we are not serving dinner?
Q. I want to throw a Christmas party for my co-workers and my husband's co-workers. We want guests to eat dinner before they show up (there will be 30+ people invited), and we would of course provide snacks and drinks. What is the most polite way to stress that dinner will not be served at the party?
Asked by Betty Humpter - Mon Nov 16 14:52:30 2009 - - 13 Answers - 0 Comments
A. Say something like, "Please come over for light snacks and drinks." That should make clear that no meal will be served.
Answered by Gary C - Mon Nov 16 15:01:20 2009
Q. I want to throw a Christmas party for my co-workers and my husband's co-workers. We want guests to eat dinner before they show up (there will be 30+ people invited), and we would of course provide snacks and drinks. What is the most polite way to stress that dinner will not be served at the party?
Asked by Betty Humpter - Mon Nov 16 14:52:30 2009 - - 13 Answers - 0 Comments
A. Say something like, "Please come over for light snacks and drinks." That should make clear that no meal will be served.
Answered by Gary C - Mon Nov 16 15:01:20 2009
How can I help my girlfriend to stress free?
Q. My girlfriend is not former smoker, sometimes the things/stuffs make her stress and she start to smoke to calm her stress down. I didnt want her to smoke, she wont stop smoking when stress came on to her. Is there a way to calm her stress down instead of cigerettes? Pls help me. Thanks.
Asked by Craig L - Fri Feb 1 01:56:19 2008 - - 6 Answers - 0 Comments
A. Go for lots of walks, and make her a cup of chammomile tea. Less sugar, less coffee. Good nutrition, calcium. Plenty of Omega 3's. There are many good books written - but I would find a good one written by an MD who also knows some natural remedies, and I would give her the book to read. Be kind to her, maybe watch some funny movies - laughing is the best medicine. She also could maybe use a doctors appt., or have someone to talk to whose opinion matters to her. Good luck, she is lucky to have someone to care about her like you do! I wouldn't nag her about the smoking, she probably feels bad enough about it as it is, and that would just add to the stress. I used to get upset with my husband when he would start smoking after… [cont.]
Answered by optimist - Fri Feb 1 02:13:23 2008
Q. My girlfriend is not former smoker, sometimes the things/stuffs make her stress and she start to smoke to calm her stress down. I didnt want her to smoke, she wont stop smoking when stress came on to her. Is there a way to calm her stress down instead of cigerettes? Pls help me. Thanks.
Asked by Craig L - Fri Feb 1 01:56:19 2008 - - 6 Answers - 0 Comments
A. Go for lots of walks, and make her a cup of chammomile tea. Less sugar, less coffee. Good nutrition, calcium. Plenty of Omega 3's. There are many good books written - but I would find a good one written by an MD who also knows some natural remedies, and I would give her the book to read. Be kind to her, maybe watch some funny movies - laughing is the best medicine. She also could maybe use a doctors appt., or have someone to talk to whose opinion matters to her. Good luck, she is lucky to have someone to care about her like you do! I wouldn't nag her about the smoking, she probably feels bad enough about it as it is, and that would just add to the stress. I used to get upset with my husband when he would start smoking after… [cont.]
Answered by optimist - Fri Feb 1 02:13:23 2008
What happens during a stress test and what exactly are they looking for?
Q. I'm having a stress test tomorrow (treadmill) and don't really know much about it. While my current issues could be totally attributable to an increase in allergies and excess weight, my doc wants to rule out heart problems. I assume that I will be walking on a treadmill and they hook me to some monitor. Do they make you walk until you collapse or what? Is it on an incline? Oh, I am female if that makes any difference.
Asked by Doodlestuff - Tue Aug 25 17:28:50 2009 - - 2 Answers - 0 Comments
A. A typical stress tests involves measuring heart rate, blood pressure, etc. before you start and then measuring again after you have "stressed" your cardio-vascular system by walking on a treadmill. They then compare the heart rate, BP, and blood flow to determine if any blockages or impairments are evident. Usually you will be required to walk at an increasing pace & increasing incline until you reach your maximum capacity (ready to collapse). I had a stress test 2 years ago and was injected with a marker (dye) so they could scan blood flow before & after the stress test. It wasn't my most pleasant experience, but it wasn't really a bad experience, either. PS - my heart was OK - not great, but generally OK.
Answered by Xeod - Tue Aug 25 17:43:58 2009
Q. I'm having a stress test tomorrow (treadmill) and don't really know much about it. While my current issues could be totally attributable to an increase in allergies and excess weight, my doc wants to rule out heart problems. I assume that I will be walking on a treadmill and they hook me to some monitor. Do they make you walk until you collapse or what? Is it on an incline? Oh, I am female if that makes any difference.
Asked by Doodlestuff - Tue Aug 25 17:28:50 2009 - - 2 Answers - 0 Comments
A. A typical stress tests involves measuring heart rate, blood pressure, etc. before you start and then measuring again after you have "stressed" your cardio-vascular system by walking on a treadmill. They then compare the heart rate, BP, and blood flow to determine if any blockages or impairments are evident. Usually you will be required to walk at an increasing pace & increasing incline until you reach your maximum capacity (ready to collapse). I had a stress test 2 years ago and was injected with a marker (dye) so they could scan blood flow before & after the stress test. It wasn't my most pleasant experience, but it wasn't really a bad experience, either. PS - my heart was OK - not great, but generally OK.
Answered by Xeod - Tue Aug 25 17:43:58 2009
How do I change the way that I respond to stress and lower my stress level?
Q. I have developed some not exactly healthy methods to deal with stress, including smoking. I mention it because needing to have a smoke is one of the biggest indicator I'm under too much stress. Work, money, eating right, difficult people, traffic, things breaking down around the house, negative news, etc... I don't necessarily want to be able to handle more stress. I've started a journal where I have noted the things that I find stressful, and have rated them according to how stressful they are and how much control I have over them. I am open to any answers, even pollyanna & (non-fundie) religious ones. I'm looking for advice on what the path towards better stress management really entails. Any good books you could suggest, too. Thank… [cont.]
Asked by PortWine - Mon Aug 21 17:56:59 2006 - - 10 Answers - 0 Comments
A. Exercise is a proven method of relieving stress. Regular exercise will make you less stress prone in general, and exercise after a stressful incident may help you relax. Massage is surprisingly effective too - I really recommend this myself - though it can be expensive to book a course professionally. But well worth it! And 'Chill-out' type music. I know these are all very obvious - but they do all work well.
Answered by Rose - Mon Aug 21 18:05:16 2006
Q. I have developed some not exactly healthy methods to deal with stress, including smoking. I mention it because needing to have a smoke is one of the biggest indicator I'm under too much stress. Work, money, eating right, difficult people, traffic, things breaking down around the house, negative news, etc... I don't necessarily want to be able to handle more stress. I've started a journal where I have noted the things that I find stressful, and have rated them according to how stressful they are and how much control I have over them. I am open to any answers, even pollyanna & (non-fundie) religious ones. I'm looking for advice on what the path towards better stress management really entails. Any good books you could suggest, too. Thank… [cont.]
Asked by PortWine - Mon Aug 21 17:56:59 2006 - - 10 Answers - 0 Comments
A. Exercise is a proven method of relieving stress. Regular exercise will make you less stress prone in general, and exercise after a stressful incident may help you relax. Massage is surprisingly effective too - I really recommend this myself - though it can be expensive to book a course professionally. But well worth it! And 'Chill-out' type music. I know these are all very obvious - but they do all work well.
Answered by Rose - Mon Aug 21 18:05:16 2006
What would you do to reduce stress while in late pregnancy?
Q. Im experienceing preterm labor due to dehydration and stress. I can figure out what to do for the dehydration, but for the stress...Im trying and need suggestions. I have a big family; 4 little children in the home and 6 other step children that visit from time to time. It seems that a few of the step children being young adults love to cause turmoil and drama no matter what I do. Right now it seems that every issue that can come up has. Yet how does one just take it easy and de-stress? Suggestions Please.
Asked by m0mmatcat - Tue May 16 21:11:30 2006 - - 5 Answers - 0 Comments
A. WOW! you have a big family! I have 4 of my own also and 3 step-children... Take a long warm bubble bath, turn the lights off, lock the door and light some candles. Then eat a big bowl of your favorite ice cream. Try to ignore the turmoil (I know, easier said than done)and really just try to relax!!! If there is someone you can talk to, that might help too. (if you want to, contact me if you need to vent, carieabrown02@yahoo.com) Good Luck!!
Answered by momx4 - Tue May 16 21:22:38 2006
Q. Im experienceing preterm labor due to dehydration and stress. I can figure out what to do for the dehydration, but for the stress...Im trying and need suggestions. I have a big family; 4 little children in the home and 6 other step children that visit from time to time. It seems that a few of the step children being young adults love to cause turmoil and drama no matter what I do. Right now it seems that every issue that can come up has. Yet how does one just take it easy and de-stress? Suggestions Please.
Asked by m0mmatcat - Tue May 16 21:11:30 2006 - - 5 Answers - 0 Comments
A. WOW! you have a big family! I have 4 of my own also and 3 step-children... Take a long warm bubble bath, turn the lights off, lock the door and light some candles. Then eat a big bowl of your favorite ice cream. Try to ignore the turmoil (I know, easier said than done)and really just try to relax!!! If there is someone you can talk to, that might help too. (if you want to, contact me if you need to vent, carieabrown02@yahoo.com) Good Luck!!
Answered by momx4 - Tue May 16 21:22:38 2006
How severe should the stress be during pregnancy to affect the baby?
Q. Lots of women are stressed out, depressed, emotional or simply just moody during pregnancy. But how severe is the stress to actually affect the baby?
Asked by Yuki: Kio's mom - Thu Sep 11 15:51:11 2008 - - 6 Answers - 0 Comments
A. When people ask this question I always like to refer to the babies born to mothers who lost their husbands in the tragedy of 9/11 in 2001. Can you imagine how stressed and depressed these pregnant women must have been after losing their husbands in such a horrible tragedy, especially knowing their children would never meet their fathers? Their babies were just fine, they had a special on TV last year at this time with some of the mother's and their children who were effected by the tragedy. As long as you take care of your self physically, your baby should be fine.
Answered by Busy Mommy of 3 - Thu Sep 11 16:06:25 2008
Q. Lots of women are stressed out, depressed, emotional or simply just moody during pregnancy. But how severe is the stress to actually affect the baby?
Asked by Yuki: Kio's mom - Thu Sep 11 15:51:11 2008 - - 6 Answers - 0 Comments
A. When people ask this question I always like to refer to the babies born to mothers who lost their husbands in the tragedy of 9/11 in 2001. Can you imagine how stressed and depressed these pregnant women must have been after losing their husbands in such a horrible tragedy, especially knowing their children would never meet their fathers? Their babies were just fine, they had a special on TV last year at this time with some of the mother's and their children who were effected by the tragedy. As long as you take care of your self physically, your baby should be fine.
Answered by Busy Mommy of 3 - Thu Sep 11 16:06:25 2008
Is it true that stress has nothing to do with high blood pressure?
Q. I know excessive salt contributes to it, but I don't really eat salty foods. For many years, I've been hearing that stress can also contribute to hypertension. I've been SUPER stressed out lately! Worried about a LOT. But my nurse practitioner said that stress has nothing to do with my pressure being high.
Asked by Question Queen Y!A veteran - Tue Oct 13 01:48:15 2009 - - 3 Answers - 0 Comments
A. Your nurse practitioner is WRONG. When you are stressed, your sympathetic nervous system (aka fight or flight response) kicks in and releases epinephrine into your blood stream, increasing your blood pressure, heart rate, ect. You may have naturally underlying high blood pressure, but stress will increase it even further. Temporary stressors (like almost falling off a cliff) that raise your BP are not harmful, but a normal response. However, if you have chronic stress and high blood pressure, you need to have the high BP treated so your heart and blood vessels do not sustain damage and you also need to find some way of relieving stress that works for you. (exercise is best).
Answered by q - Tue Oct 13 06:28:41 2009
Q. I know excessive salt contributes to it, but I don't really eat salty foods. For many years, I've been hearing that stress can also contribute to hypertension. I've been SUPER stressed out lately! Worried about a LOT. But my nurse practitioner said that stress has nothing to do with my pressure being high.
Asked by Question Queen Y!A veteran - Tue Oct 13 01:48:15 2009 - - 3 Answers - 0 Comments
A. Your nurse practitioner is WRONG. When you are stressed, your sympathetic nervous system (aka fight or flight response) kicks in and releases epinephrine into your blood stream, increasing your blood pressure, heart rate, ect. You may have naturally underlying high blood pressure, but stress will increase it even further. Temporary stressors (like almost falling off a cliff) that raise your BP are not harmful, but a normal response. However, if you have chronic stress and high blood pressure, you need to have the high BP treated so your heart and blood vessels do not sustain damage and you also need to find some way of relieving stress that works for you. (exercise is best).
Answered by q - Tue Oct 13 06:28:41 2009
How to avoid stress to a 4 month old foal that I purchased that is not yet weaned?
Q. I have purchased a 4 month old foal, who is not yet weaned, I am concerned about the stresses of weaning so young, but also know that they were going to sell him anyway. Whats the best way to wean him without adding to his stress?
Asked by jennifer - Fri Sep 18 01:23:13 2009 - - 4 Answers - 0 Comments
A. Ask if they can keep the foal on the mare for another couple of months. If not make sure that everything is ready for when he does arrive. A nice quiet stable with a deep bed, preferably with other quiet horses nearby, hay net tied up high, water available, though I suggest that you find a way to fix these so he cannot get his legs stuck in them etc if he paces the floor. You might put some grill up over the top half of the stable in case he tries to climb out - at least for the first few days until he quietens down. Turn him out with another quiet horse. He may gallop around and scream alot for a while, but if the ground is not slippery and the fences are sound he should be fine. You might warn close neighbours that you have a… [cont.]
Answered by zakiit - Fri Sep 18 02:51:32 2009
Q. I have purchased a 4 month old foal, who is not yet weaned, I am concerned about the stresses of weaning so young, but also know that they were going to sell him anyway. Whats the best way to wean him without adding to his stress?
Asked by jennifer - Fri Sep 18 01:23:13 2009 - - 4 Answers - 0 Comments
A. Ask if they can keep the foal on the mare for another couple of months. If not make sure that everything is ready for when he does arrive. A nice quiet stable with a deep bed, preferably with other quiet horses nearby, hay net tied up high, water available, though I suggest that you find a way to fix these so he cannot get his legs stuck in them etc if he paces the floor. You might put some grill up over the top half of the stable in case he tries to climb out - at least for the first few days until he quietens down. Turn him out with another quiet horse. He may gallop around and scream alot for a while, but if the ground is not slippery and the fences are sound he should be fine. You might warn close neighbours that you have a… [cont.]
Answered by zakiit - Fri Sep 18 02:51:32 2009
How to handle stress and to take control of things better?
Q. I'm the type of person who cannot handle stress that well, so I am wondering what solutions I should know about to cope with stress?
Asked by LovelyLady87 - Fri Dec 12 08:52:19 2008 - - -12 Answers - 0 Comments
A. Few things you can try: 1. Controlled breathing - Sit upright, take a deep breathe in, hold for a few seconds, release it normally and effortlessly, all the while focusing only on your breathing and nothing else (this may be a bit difficult to achieve initially, but can be done by practicing a few days). Start by repeating these steps for 60 seconds, and increase it to 5, 10, 15 minutes, or however long you can manage it. The longer the duration, the better your stress relief. 2. Laughing - Find a way to laugh. Like watch a sitcom or movie you like, or a book of jokes that you know will make you laugh. Or just visit friends or hang out with some one fun. Laughter is known to reduce stress hormones released into your body. 3. Physical… [cont.]
Answered by JustDoIt - Sat Dec 13 02:27:53 2008
Q. I'm the type of person who cannot handle stress that well, so I am wondering what solutions I should know about to cope with stress?
Asked by LovelyLady87 - Fri Dec 12 08:52:19 2008 - - -12 Answers - 0 Comments
A. Few things you can try: 1. Controlled breathing - Sit upright, take a deep breathe in, hold for a few seconds, release it normally and effortlessly, all the while focusing only on your breathing and nothing else (this may be a bit difficult to achieve initially, but can be done by practicing a few days). Start by repeating these steps for 60 seconds, and increase it to 5, 10, 15 minutes, or however long you can manage it. The longer the duration, the better your stress relief. 2. Laughing - Find a way to laugh. Like watch a sitcom or movie you like, or a book of jokes that you know will make you laugh. Or just visit friends or hang out with some one fun. Laughter is known to reduce stress hormones released into your body. 3. Physical… [cont.]
Answered by JustDoIt - Sat Dec 13 02:27:53 2008
What is the relationship between stress and personality?
Q. What is the relationship between stress and personality? What aspects of personality might tend to increase stress? Decrease it?
Asked by Jasper M - Sun Sep 23 06:15:47 2007 - - 2 Answers - 0 Comments
A. Some personalities are more resistant to stress than others. Certain people have personality traits that cause them to over-respond to stressful events. What characterizes stress-resistant people? 1. A clear sense of one s values, goals, and capabilities, and a belief in their importance. 2. Active involvement rather than passive acquiescence. Hardy persons actively restructure and initiate desired changes in their personal worlds. 3. The ability to find personal meaning in stressful life events and to fit these events into one s overall plans and priorities. 4. An internal locus of control. This is the feeling of being in control of stressful life events rather than viewing them as a function of fate, luck, or the actions of… [cont.]
Answered by Sandy - Thu Sep 27 04:18:45 2007
Q. What is the relationship between stress and personality? What aspects of personality might tend to increase stress? Decrease it?
Asked by Jasper M - Sun Sep 23 06:15:47 2007 - - 2 Answers - 0 Comments
A. Some personalities are more resistant to stress than others. Certain people have personality traits that cause them to over-respond to stressful events. What characterizes stress-resistant people? 1. A clear sense of one s values, goals, and capabilities, and a belief in their importance. 2. Active involvement rather than passive acquiescence. Hardy persons actively restructure and initiate desired changes in their personal worlds. 3. The ability to find personal meaning in stressful life events and to fit these events into one s overall plans and priorities. 4. An internal locus of control. This is the feeling of being in control of stressful life events rather than viewing them as a function of fate, luck, or the actions of… [cont.]
Answered by Sandy - Thu Sep 27 04:18:45 2007
How do I handle all the stress and challenges of middle school?
Q. So I started middle school three weeks ago. I've gotten a little bit more used to it, but it's still full of challenges and is very stressful. I find it hard to manage all the homework, teachers, and people. I haven't really made any new friends, though I've tried. What do you suggest I do to make some new friends? How do I handle the stress and challenges? What should I do to make middle school a good experience? Thanks in advance.
Asked by Oceanlvr - Sun Sep 20 23:25:20 2009 - - 2 Answers - 0 Comments
A. No worries, there's always challenges in life, have a look at video from one of the most ungifted person.
Answered by lcw - Mon Sep 21 08:05:06 2009
Q. So I started middle school three weeks ago. I've gotten a little bit more used to it, but it's still full of challenges and is very stressful. I find it hard to manage all the homework, teachers, and people. I haven't really made any new friends, though I've tried. What do you suggest I do to make some new friends? How do I handle the stress and challenges? What should I do to make middle school a good experience? Thanks in advance.
Asked by Oceanlvr - Sun Sep 20 23:25:20 2009 - - 2 Answers - 0 Comments
A. No worries, there's always challenges in life, have a look at video from one of the most ungifted person.
Answered by lcw - Mon Sep 21 08:05:06 2009
From Yahoo Answer Search: 'stress'
Wed Feb 10 22:39:03 2010 [ refresh local cache ]
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Watching sports can, in fact, stress the heart. But that doesn't mean you need to stop. Several studies suggest that watching exciting sports events can ...
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tapi mcm susah je skrg nih InsyaAllah ade mase nnt aq balik Ni je update kali nih Assignment aq dah bertimbun Tak tau bile nak siapkan huhuhu Yeaahhh No stress Be happy Politik Tahniah kepada calon yg menang pada pilihan raya kecil semalam
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hu, 04 Feb 2010 18:09:48 GM
A fairly intense workout gets rid of the . stress. hormones and you will feel a whole lot better afterwards. In fact, that stressed-out feeling may well have evaporated altogether. If you're stuck at work, you could also walk or run up and ...
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