- Post-traumatic@ (8)
See also:
- Health: Mental Health: Counseling Services (1,012)
- Health: Mental Health: Disorders: Anxiety: Management (30)
Ladies Home Journal: Relaxation Techniques
lhj.com
Relaxation and stress reduction tips and techniques.
About.com: Stress Management
stress.about.com
Provides articles and research findings.
David Posen M.D.
davidposen.com
Resources and articles on stress management techniques, stress management tips and workplace stress management.
Central Texas Stress Clinic Blog
centraltexasstressclinic.com
Blog addressing stress management issues that crop up in private practice.
MerckSource: Managing Stress in a Fast-Paced World
mercksource.com
Illustrated guide providing information on causes, effects and tips for managing stress.
Destress.com.au
destress.com.au
Offers a stress management MP3 audio program to download. Free version available.
Don't Sweat
dontsweat.com
Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding emotional wellness and happiness.
My Virtual Shrink
myvirtualshrink.com
Self-help stress reduction program that helps people to understand what's bothering them.
The Stress Solution
stressmastery.com
Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
Inner Health Studio
innerhealthstudio.com
Offers coping skills and relaxation resources, relaxation scripts, audio and video downloads, and information on coping with stress and anxiety.
Seven Ways to Beat Stress
geckohouse.com.au
Article with some simple steps that can be taken to combat stress.
Journeywoman
journeywoman.com
Stress management on the road. Lee Ronald, founder of the Women's Travel Advisory Bureau (UK), shares her thoughts on the topic of women, solo travel and stress management.
Stress Management Blog
stressmanagementblog.com
Includes information and techniques for managing and reducing stress in the workplace, for students and at home.
AskMen.com - Dealing with Stress
askmen.com
Includes information and tip on dealing with stress.
The Stress Management Society
stress.org.uk
Provides information on this condition, what it is and how it affects people. Includes information for individuals and on stress in the workplace and how to deal with the problem.
Clarity Seminars
clarityseminars.com
Stress management and meditation training for corporations and government agencies.
Pepfly
pepfly.com
Free service designed to help people cultivate mental health by receiving media messages.
Relaxation2Go
relaxation2go.com
Blog by Ali Sharifi on stress relief and relaxation. Includes articles, exercises, meditations and visualizations.
NHS Choices: Stress Management
nhs.uk
Introduction to this topic with articles and videos. Includes relaxation techniques, stress beating tips and personal stories.
StressFish
stressfish.com
Articles, tips, techniques and advice on de-stressing.
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